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New to Yoga? No problem! A vast number of women only start Yoga when they're pregnant. Join the millions that use yoga for their fitness throughout their pregnancy.
Preparing for the birth of your baby need not be a worrying or stressful time. We give you the tools you need to be confident and excited by the most wonderful gift of your baby.
Relaxation is one of the perfect ways to enjoy your pregnancy and be prepared for the birth. We include two relation sequences that will have you chilled in no time.
Let our expert yoga teachers guide your through the basics to a level where you can practice yoga on your own, safely and from the ease of your own home.Read More detail